From Tap to Bubbles: The Carbon Footprint of Your Drinks

When it comes to quenching your thirst, the choices you make have a significant impact on the environment. From bottled fizzy drinks to home-carbonated water, every beverage comes with its own carbon footprint. In this blog, we’ll break down the environmental impact of different beverage choices, comparing plastic-bottled sparkling water, canned drinks, and home-carbonated water to help you make the most sustainable choice.
1. Plastic-Bottled Sparkling Water: A Heavy Footprint
Environmental Costs:
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The production of plastic bottles requires petroleum, contributing to greenhouse gas emissions.
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It takes 450 years for a single plastic bottle to decompose.
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Only 9% of plastic waste globally gets recycled, with much of it ending up in landfill or the ocean.
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Transporting bottled water adds further emissions, as these products are often shipped long distances before reaching store shelves.
Key Takeaway: Single-use plastic bottles have one of the highest carbon footprints due to manufacturing, transportation, and waste disposal challenges.
2. Canned Fizzy Drinks: A Slightly Better, But Still Wasteful Option
Environmental Costs:
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Aluminium cans require large amounts of energy to produce, but 75% of aluminium ever produced is still in circulation due to high recyclability.
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Producing a single aluminium can generates two times more carbon emissions than a glass bottle.
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Like plastic bottles, fizzy drinks in cans are often transported over long distances, adding to their carbon footprint.
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Many canned drinks contain added sugars and artificial ingredients, which have their own environmental and health concerns.
Key Takeaway: Aluminium cans are a better option than plastic bottles due to their recyclability, but they still contribute to carbon emissions from production and transport.
3. Home-Carbonated Water: The Most Sustainable Choice
Environmental Benefits:
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Home-carbonation eliminates the need for single-use plastic bottles or aluminium cans.
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Using refillable CO₂ cylinders significantly reduces waste compared to buying pre-carbonated beverages.
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Since the water comes straight from the tap, there’s no need for transportation, reducing emissions associated with shipping bottled and canned drinks.
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If you use a sustainable CO₂ refill programme, like CO2 YOU’s Gas Refill Programme, you contribute to a circular economy where empty cylinders are returned and reused instead of being discarded.
Key Takeaway: Making sparkling water at home with a refillable CO₂ cylinder is the most eco-friendly way to enjoy fizzy drinks, reducing waste, transportation emissions, and reliance on disposable packaging.
The Verdict
Beverage Type | Carbon Footprint | Recyclability | Waste Impact | Sustainability Rating |
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Plastic Bottled Water | High | Low (9% recycled) | Very High | 🚫❌ (Unsustainable) |
Canned Fizzy Drinks | Moderate | High (75% recycled) | Moderate | ⚠️ (Better, but still wasteful) |
Home-Carbonated Water | Low | High (Refillable CO₂) | Very Low | ✅🌍 (Best choice) |
Conclusion: Small Changes, Big Impact
By switching from plastic-bottled or canned fizzy drinks to home-carbonated water, you can make a meaningful difference for the planet. Reducing plastic waste, lowering carbon emissions from transport, and supporting a circular economy with refillable CO₂ cylinders all contribute to a more sustainable lifestyle.
If you’re ready to reduce your carbon footprint and enjoy sustainable fizz, join the refill revolution with CO2 YOU today!