Hydration
Fizzy drinks may seem like a harmless indulgence, but they could be impacting your health more than you realise. From high sugar content to their effects on dental health, soda and other carbonated beverages are not as innocent as they appear.
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Sparkling water is more than just a fizzy drink; it’s a refreshing and enjoyable beverage with natural mineral content and invigorating bubbles. But what exactly is sparkling water? How is it made, and is it really beneficial for your health?
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