Hydration
Intermittent fasting is a hot topic for good reason – it’s simple, flexible, and offers benefits like better energy levels, weight management, and improved digestion. But if you’re diving into fasting, you’ll quickly realise one thing: hydration is your best friend.
Looking for a refreshing cocktail to elevate your next gathering? Meet the Sparkling Paloma – a zesty, bubbly classic that’s as simple as it is delicious. With CO2 YOU’s sparkling water, this recipe gets an extra dose of fizz, making it the ultimate thirst-quencher.
Plastic. It’s the guest no one invited but who just won’t leave. From bottles and straws to cling film and takeout containers, plastic has wormed its way into almost every aspect of our lives. But what if we told you that swapping just one habit could make a big difference?
As the world continues to prioritise the planet, 2025 is set to bring exciting shifts in sustainability. From greener businesses to eco-conscious consumer behaviours, the year promises advancements in how we live, shop, and interact with the environment. Here are the top sustainability trends to watch in 2025.
